Introduction to Bullet Journaling (Taster/Online)

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About this class


This comprehensive course delves into a popular journaling method renowned for enhancing productivity and reshaping daily routines. Participants engage with vital techniques involving task organization, goal setting, progress reflection, and habit cultivation. By embracing this method, individuals attain heightened self-awareness, motivation, and an enriched lifestyle. Furthermore, students learn to identify crucial concepts and immediately apply this journaling approach to foster intentionality, mindfulness, and structured time management in their daily lives.

Class Outline

Introduction to Bullet Journaling Method

  • Overview of the course objectives and structure.
  • Explanation of the benefits of mindful journaling for productivity and lifestyle enhancement.

Key Techniques in Bullet Journaling Method

  • Organizing tasks and priorities effectively.
  • Setting SMART goals using the journaling method.
  • Reflecting on progress and achievements.
  • Cultivating positive habits through journaling.

Practical Application and Hands-On Exercises

  • Q&A and clarification of key concepts.

Closing and Takeaways

  • Summary of key learnings and actionable takeaways.
  • Recommended resources for further exploration and continued practice.
  • Final thoughts and encouragement for continued mindful journaling.

Materials needed

Please note: VCUQatar reserves the right to cancel classes for which not enough participants are registered. Already paid fees will be refunded.

Please do not purchase materials until VCUQatar has sent final course confirmation.

Items to buy for this class

  • Pen
  • Paper
  • Any stationery participants would like to use 

On occasions, there may be some more materials to be bought and brought in if and when advised by the instructor.

Where to buy your materials

Most of the materials are available from any art supply shop, for example:
  • Cass Art (Fire station): Community Classes students get a 15% discount upon presenting the registration ticket
  • Jarir Bookstore: on Rayyan Road or Salwa Road
  • Color Note: on Al Nasser Street
  • Ibn Al Qayyim: at Markhiya Roundabout
  • Al Rawnaq

Schedule

Start: Thu, 4 Jan, 2024
End: Thu, 4 Jan, 2024
Lessons: 1
Days: Thursday
Time: 6:00pm – 7:30pm
Location: Online
Cost: FREE

Instructors

Marce 150 215 80

Maria Marcela Daza Garcia Mayorca

Years of working in the Corporate world where the need for structure was evident shaped Marce’s future endeavors. After moving to Qatar in 2017, Journaling became a way to cope with the distance and new culture. Consistently journaling, and testing further her creativity, was the starting point to becoming a Journal Instructor initially with private students and later hosting Bullet Journal Workshops at Katara Art Center. When the Pandemic limited the onsite teaching, she moved to online learning having the chance to collaborate with PRC Pakistan in designing and hosting Masterclasses to help women, especially young mothers to cope with the Global unrest.

In 2021, the need to share the benefits of Journaling with others inspired Marce to enroll in a Journal Therapy Diploma and to become a Journaling Coach. As a Journaling coach, She helps others to find the right style of Journaling to get more organized in their daily lives, track or shape habits or ailments, explore and address their emotions, and/or release their creativity only to become the best version of themselves.